Weigh In record (no journal entry) for 10 April 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 59.83g | Prot: 105.01g | Carbs: 135.45g.
Breakfast: Casa Modena Salame Gran Magro, Fage Yogurt Greco Total 5%, Feeling Ok Palombina. Lunch: Pecorino, Esselunga Bio Passata di Pomodoro, BPR Nutrition Farina d’Avena Istantanea Very Vanilla, Santa Lucia Ricottina Light. Dinner: Dimmidisì Insalatona Pomodorini Olive Carote, Brioche, Pistacchi, Develey Salsa Messicana, Petto di Pollo, Carne. Snacks/Other: Conad Pistacchi, Pistacchi, Mellin Omogeneizzato Tacchino, Sabelli Stracciatella di Burrata, Selex Insalata Mista, Coop Insalata Mista Serena, Pane Bianco, Bresaola, Coop Fette Biscottate Integrali, Platinum Sport Nutrition Crema Spalmabile al Pistacchio . more...
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Losing 2.8 kg a Week
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Rmina1980's Weight History
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