Weigh In record (no journal entry) for 10 April 2021
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52.6 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 24.64g | Prot: 55.69g | Carbs: 25.63g.
Breakfast: Сыр Сулугуни, Изолят Соевого Белка, Яичный Белок, Best Food Products Гранола Изюм и Орехи, Bombbar Протеиновый Батончик. more...
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Gaining 1.4 kg a Week
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Ирина Окара's Weight History
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