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Netto bangun tidur pagi
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 81.67g | Prot: 96.03g | Carbs: 342.23g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sayur Tahu Toge, Nasi Putih. Lunch: Bawang Merah, Bawang Putih Dimasak , Lemper, Maggi Magic Lezat, Fortune Minyak Goreng. Dinner: Maicih Basreng, Cabai Merah atau Rawit, Sawi Hijau, Sayur Tahu Toge, Bakso Daging Sapi. Snacks/Other: Jambu Kristal, Belimbing, Nutriboost Rasa Strawberry, Pisang, Mangga, Kurma, Buah Naga. more...
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steady weight
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Realitaan's Weight History
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