.6 weighloss..blah..but at least waiting at day resulted in weight loss lol.
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86.4 kg
Lost so far: 2.5 kg.
Still to go: 18.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2011:
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1728 kcal
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Fat: 48.43g | Prot: 63.24g | Carbs: 260.04g.
Breakfast: Special K Chocolatey Delight Cereal. Lunch: fat free cottage cheese, Good Health Energy, Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Baked Beans with Pork and Sweet Sauce (Canned), Macaroni & Cheese, America's Favorite Franks. Snacks/Other: Light Butter Microwave Popcorn, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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Losing 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congrats on the weight loss!!!!! Way to go!!! How often do you weight yourself?
01 Feb 11 by member: Dee Dee 40
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aumcchildren's Weight History
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