Weigh In record (no journal entry) for 10 April 2021
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45.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 49.40g | Prot: 92.00g | Carbs: 316.74g.
Breakfast: Lime, Diabetasol Sweetener, Kale , Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Lettuce, Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Lettuce, Cooked Fish, Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Lettuce, Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Lettuce, Oreo Oreo (without Cream), Oreo Oreo (without Cream), Ceres Milk, Garnet Yam (Red Yam), Fish with Tomato-Based Sauce (Mixture), Oreo Oreo (without Cream), Ceres Milk, Nestle Bear Brand Milk, Garnet Yam (Red Yam), Boiled Potato. more...
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1868 kcal
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Exercise:
cleaning4 - 1 hour, cardio3 - 24 minutes, cardio2 - 50 minutes, weight training1 - 1 hour and 56 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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vinca.minerva's Weight History
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