Weigh In record (no journal entry) for 09 April 2021
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70.7 kg
Lost so far: 1.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 48.37g | Prot: 26.09g | Carbs: 209.21g.
Breakfast: 2% Fat Milk, Kellogg's Rice Krispies. Lunch: Pears . Dinner: Italian Salad Dressing , Flavored Rice Mixture, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Mature Onions, Cooked Red Peppers (Fat Added in Cooking), Cooked Green Peppers (Fat Added in Cooking). Snacks/Other: Cadbury Oreo Easter Egg, Cadbury Creme Egg, Watermelon . more...
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Losing 2.9 kg a Week
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Bellaismydog's Weight History
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