Weigh In record (no journal entry) for 02 January 2014
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1201 kcal
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Fat: 41.61g | Prot: 80.63g | Carbs: 124.08g.
Breakfast: Delikate Serek Śmietankowy w Plastrach, Wędzony Łosoś, Biedronka Bułka z Ziarnami. Lunch: McDonald's Kawa Duża z Mlekiem. Dinner: Ogórek (Obrany), Pomidory, Jajko na Twardo, Musztarda Dijon, Oliwa z Oliwek, Mięso z Piersi Kurczak. Snacks/Other: Suszona Morela, Migdały, Miód, Pilos Twaróg Półtłusty, Biedronka Mleko Prawdziwe 1,5%, Banan. more...
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Gaining 0.1 kg a Week
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magdalllenaaa's Weight History
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