Weigh In record (no journal entry) for 09 April 2021
|
75.4 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 41.36g | Prot: 52.77g | Carbs: 218.52g.
Breakfast: Heavy Cream, Kellogg's Raisin Bran, 2% Fat Milk. Lunch: Split Pea and Ham Soup, Apples . Dinner: Split Pea and Ham Soup. Snacks/Other: Rhubarb Pie (One Crust), Starbucks Salted Caramel Sweet Square, Great Value Milk Chocolate Eggs. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|