Weigh In record (no journal entry) for 09 April 2021
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63.3 kg
Lost so far: 8.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 30.94g | Prot: 43.41g | Carbs: 60.98g.
Lunch: 멸치볶음, 배추국, 양배추찜, 제육볶음, 숙주나물, 무생채, 공기밥. more...
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Losing 0.2 kg a Week
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