Weigh In record (no journal entry) for 01 January 2014
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2014:
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1041 kcal
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Fat: 51.78g | Prot: 41.28g | Carbs: 107.28g.
Breakfast: Really Raw Honey Raw Honey, Dairy Fresh Non Dairy Creamer, Coffee. Dinner: Blend Tec Chicken Tortilla Soup. Snacks/Other: Tillamook Medium Cheddar Cheese, Black Olives, Water, Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Sweet Potatoes, Apples, Ferrero Ferrero Rocher Hazelnut Chocolates, Dairy Fresh Non Dairy Creamer, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Bananas. more...
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