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mariana[162]
Journal
09 Apr 21
mariana[162]'s Journal, 09 Apr 21
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Weigh In record (no journal entry) for 09 April 2021
48.6 kg
Lost so far:
6.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
998 kcal
Fat: 33.33g | Prot: 47.35g | Carbs: 116.70g.
Breakfast:
Epica Йогурт Персик-Маракуйя , Вода, Epica Йогурт Персик-Маракуйя , Вода.
Lunch:
Кекс, Nesquik Какао на Молоке, Epica Йогурт Персик-Маракуйя , Котлета Куриная, Макароны Отварные.
more...
1211 kcal
Exercise:
Sleeping - 2 hours and 40 minutes, Resting - 21 hours and 20 minutes.
more...
Losing 44.8 kg a Week
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mariana[162]'s Weight History
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