Weigh In record (no journal entry) for 09 April 2021
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91.5 kg
Lost so far: 16.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 69.02g | Prot: 97.82g | Carbs: 194.53g.
Breakfast: Kölln Kernige Haferflocken, Bananen, Papaya, Alpro Soya Mandelmilch, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Aldi Tofu Natur, Strauchtomaten, Gouda, Dosentomaten, Spargel, Günnis Pizzateig Pizzateig. Dinner: Taifun Tofu Rosso, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Mandeln, Saint Albray Französischer Weichkäse, Ener Bio Feine Zartbitter Schokolade 70%. more...
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2349 kcal
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Exercise:
Sleeping - 6 hours and 49 minutes, Resting - 16 hours and 3 minutes, Walking (slow) - 3/kph - 1 hour and 8 minutes. more...
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Gaining 1.4 kg a Week
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Fritzlore's Weight History
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