Weigh In record (no journal entry) for 09 April 2021
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 65.04g | Prot: 46.12g | Carbs: 149.07g.
Breakfast: Tropicana Jus de Pomme, Lactel Lait Écrémé avec Vitamine D. Lunch: Marie Hachis Parmentier Purée à la Crème Fraîche, Sucre, Danone Fjord. Dinner: Carottes, Beaufort, Sucre, Danone Fjord, Itinéraire des Saveurs Viande des Grisons, Pain Blanc Grillé, Pommes Granny-Smith , Amora Vinaigrette Légère Moutarde, Chou Rouge. Snacks/Other: Mélange de Fruits Secs, Lindt Création Dessert. more...
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222 kcal
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Exercise:
stretching - 11 minutes, renforcement musculaire - 20 minutes, abdominaux - 8 minutes, Samsung Health - 23 hours and 21 minutes. more...
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Losing 1.4 kg a Week
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kejemadi's Weight History
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