Dimitri.litvin's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
59.4 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1881 kcal Fat: 58.14g | Prot: 160.44g | Carbs: 190.18g.   Breakfast: Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Oh! High Protein Pudding Caramel Tasty, Milfina Milk 1.5%. Lunch: Plum, Garibaldi Fior Di Cantuccini, Bell Peppers, Cucumber, Fage Yogurt Greco Total 0%, Body Attack Protein Pancake, Egg. Dinner: Rose of Rochmond Triple Chocolate Cookies, Raspberries , Léger Kakao Glace, Avocado, Asparagus, Eggplant, Migros Gelbflossenthunfischfilets, Snickers Snickers. more...
1955 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Dimitri.litvin's Weight History


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