jesuiskiki's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

72.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

1996 kcal

Fat: 77.43g | Prot: 120.60g | Carbs: 90.18g. Breakfast: Galushki, Oxtail Soup. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), President's Choice Raw Wild Argentinian Shrimp, President's Choice Kale Slaw, Cherry Tomatoes, PC Creamy Blue Cheese Dressing. Dinner: Chicken Stir Fry. Snacks/Other: Prosecco. more...

295 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Samsung Health - 23 hours and 48 minutes. more...

Losing 2.1 kg a Week

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jesuiskiki's Journal, 08 Apr 21

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jesuiskiki's Weight History