Weigh In record (no journal entry) for 08 April 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 39.62g | Prot: 76.26g | Carbs: 124.59g.
Breakfast: Feeling Ok Palombina, Patate al Forno, Fragole, Fage Yogurt Greco Total 2%, Coop Fette Biscottate Integrali (8g), Hero Marmellata Light Albicocche, Hero Marmellata Light Mirtilli , Cetriolo (senza Buccia). Lunch: Fage Yogurt Greco Total 2%, Hero Marmellata Light alla Fragola, Cetriolo (senza Buccia), Perugina Cacao Amaro, Seppie, Alpro Latte di Mandorla, Selex Insalata Mista, Paneangeli Fecola di Patate. Dinner: Rima Pizza Light. Snacks/Other: Noci, Coop Patè di Carciofi, My Bio Passata di Pomodoro, BPR Nutrition Crema Pistacchio. more...
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steady weight
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Rmina1980's Weight History
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