Weigh In record (no journal entry) for 08 April 2021
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60.5 kg
Lost so far: 16.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 31.56g | Prot: 85.59g | Carbs: 87.16g.
Breakfast: Nestlé Kvarg Stracciatella, Uvas tipo Europeu, Café Expresso. Lunch: Tomates, Alface, Ovo, Pingo Doce Grão de Bico Cozido. Dinner: Coentro, Vinho Branco de Mesa, Alho, Caril em Pó, Cebolas Maduras Cozidas, Pingo Doce Natas Light, Pingo Doce Polpa de Tomate, Matinal Manteiga Magra, Jerónimos Leite de Coco Light, Lula. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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isabelv15's Weight History
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