Weigh In record (no journal entry) for 08 April 2021
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 37.17g | Prot: 62.27g | Carbs: 223.82g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: Split Pea and Ham Soup, Danone Oikos Greek Yogurt 4%. Dinner: Roll, Split Pea and Ham Soup, Brown Sugar , Apple, Cooked Turnip. Snacks/Other: Starbucks Salted Caramel Sweet Square, Rhubarb Pie (One Crust). more...
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Gaining 1.9 kg a Week
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jenibfit's Weight History
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