Weigh In record (no journal entry) for 01 January 2014
|
124.3 kg
Lost so far: 3.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2014:
|
439 kcal
|
Fat: 10.96g | Prot: 25.96g | Carbs: 59.84g.
Breakfast: Pão Branco Torrado, Adoçantes, Boa Nata Queijo Minas Padrao, Molico Leite Desnatado, Nescafé Tradicional, Molico Leite Desnatado em Pó, Kellogg's All-Bran. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edson Camara's Weight History
|