Weigh In record (no journal entry) for 08 April 2021
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76.3 kg
Lost so far: 27.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 34.86g | Prot: 53.63g | Carbs: 18.83g.
Breakfast: Instant Coffee (Dry Powder), Peanut Butter, Polonez Fit Yaşam Piliç Füme Eti, La Vache Qui Rit Cheddarlı Krem Peynir, Butter , Fümeci Dana Frankfurter Sosis, Egg. Dinner: Tomatoes, Alberto Di Centa Permesan, La Vache Qui Rit Cheddarlı Krem Peynir, Butter , Garlic Powder , Thyme (Dried) , Knorr Acısso, Migros İri Parçalı Light Ton Balığı . more...
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Losing 2.8 kg a Week
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Alice.S.Fri's Weight History
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