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Lumihilkka
Journal
01 Feb 11
Lumihilkka's Journal, 01 Feb 11
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Weigh In record (no journal entry) for 01 February 2011
106.1 kg
Lost so far:
0 kg
.
Still to go:
38.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 February 2011:
1473 kcal
Fat: 62.56g | Prot: 105.90g | Carbs: 136.96g.
Breakfast:
coffee, coconut oil, meal rep.
Lunch:
protein powder.
Dinner:
meal rep.
Snacks/Other:
water, brazil nut, banana, strawberries, All Meat Combo Pizza (Medium).
more...
2739 kcal
Exercise:
Jumppa Mion kanssa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Lumihilkka's Weight History
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