Weigh In record (no journal entry) for 08 April 2021
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81.2 kg
Lost so far: 29.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 30.55g | Prot: 119.69g | Carbs: 114.89g.
Breakfast: Äpfel. Lunch: American Sandwich Vollkorn, Geflügelaufschnitt, Bresso Leichtgenuss, Banane. Dinner: Rote Zwiebeln, Gut & Günstig Mozzarella Leicht, Gut & Günstig Thunfischfilets, Ei (Ganz), Ei (Ganz), Gut & Günstig Skyr Natur, Edeka Bio Tomaten in Stücken. Snacks/Other: Milbona Joghurt Mild der Leichte 0,1%, Erdbeeren. more...
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steady weight
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IngridCeballos's Weight History
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