Weigh In record (no journal entry) for 08 April 2021
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 59.38g | Prot: 41.18g | Carbs: 155.92g.
Breakfast: Tea (Brewed) , Roasted Potato. Lunch: Garbanzo or Chickpea Soup, Cucumber. Dinner: Sunflower Oil, Radish, Young Green Onions, Lettuce, Tomatoes, Puerto Rican Style Stuffed Green Pepper (Pimiento Relleno). Snacks/Other: Light Ice Cream. more...
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Losing 4.9 kg a Week
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Nanimoni's Weight History
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