Alejandrastephanie's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
62 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1802 kcal Fat: 86.75g | Prot: 84.61g | Carbs: 185.08g.   Breakfast: Café, Leche de Almendras, Quaker Avena Instantánea, un Proteina un. Lunch: Carne Boloñesa (Baja en Grasa), Salsa de Tomate, Molitalia Tallarin, Pepino (Pelado), Palta, Tomates, Lechuga de Hoja Verde. Dinner: Café Instantáneo , Leche de Almendras, Pastelde acelga. Snacks/Other: Gloria Bati Mix, Pastelde acelga, Plátano, Papaya. more...
1928 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Funcional Hiit - 30 minutes. more...
Gaining 0.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alejandrastephanie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.