Weigh In record (no journal entry) for 01 April 2021
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92.6 kg
Lost so far: 5.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.89g | Prot: 90.37g | Carbs: 92.87g.
Breakfast: Telur Rebus. Lunch: Shirataki Nasi, Keju Mozzarella, Dada Ayam Rebus (Kulit tidak Dimakan), Ikan Lele. Dinner: Sinti Sambel Pecel, Otak-Otak, Shirataki Nasi, Soto Daging. more...
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Gaining 1.9 kg a Week
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Dian K Sari's Weight History
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