Weigh In record (no journal entry) for 06 April 2021
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92.5 kg
Lost so far: 5.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 53.81g | Prot: 88.06g | Carbs: 66.86g.
Breakfast: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Shirataki Nasi, Otak Sapi. Lunch: Otak Sapi, Shirataki Nasi, Pecel Lele. Dinner: Pepper Lunch Pepper Chicken Rice. more...
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Losing 0.5 kg a Week
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Dian K Sari's Weight History
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