Weigh In record (no journal entry) for 07 April 2021
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 62.87g | Prot: 92.39g | Carbs: 153.75g.
Breakfast: Latte Intero, Doria Bucaneve Gocce di Cioccolato, Consilia Fibrette Crusca di Frumento. Lunch: Prosciutto Cotto, Mandarino, Mela, Uovo, Caciocavallo, Pane Bianco. Dinner: Aia Sovracoscia Pollo senza Pelle, Olio Extra Vergine di Oliva, Mela, Dattero, Pecorino. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 2.8 kg a Week
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cicciodila's Weight History
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