Weigh In record (no journal entry) for 07 April 2021
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71.7 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 70.76g | Prot: 54.45g | Carbs: 276.26g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: Apples. Dinner: Margarine, Olive Oil , Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Cadbury Mini Creme Egg, Cadbury Creme Egg, Danone Oikos Vanilla Greek Yogurt 0%, Granola, Blueberries , Starburst Original, Pears . more...
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1821 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Bellaismydog's Weight History
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