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stoianovadfr
Journal
07 Apr 21
stoianovadfr's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
80 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
649 kcal
Fat: 28.85g | Prot: 25.93g | Carbs: 71.51g.
Breakfast:
SPAR Чиабатта Классическая, ВкусВилл Киш с Курицей и Грибами.
Lunch:
Активиа Йогурт Натуральный 3,5%.
Snacks/Other:
Крекеры.
more...
2142 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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stoianovadfr's Weight History
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