jakubszymura's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
84.7 kg Lost so far: 7.3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1997 kcal Fat: 43.00g | Prot: 115.48g | Carbs: 296.61g.   Lunch: Biedronka Płatki Owsiane Górskie, Biedronka Banan. Dinner: Łowicz Sos Boloński, Pszenny Makaron Typu - Spaghetti (Ugotowany), Piotr i Paweł Mięso Mielone Wieprzowe. Snacks/Other: Ziemniaki, Jabłko, Mlekpol Twaróg Półtłusty Mazurski Smak. more...
Losing 0.7 kg a Week

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jakubszymura's Weight History


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