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07 Apr 21

Rig4dive's Journal, 07 Apr 21

 
Weigh In record (no journal entry) for 07 April 2021
82.6 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 07 April 2021:
700 kcal Fat: 15.50g | Prot: 42.00g | Carbs: 102.00g.   Breakfast: Great Value Hard Boiled Eggs, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Subway 6" Turkey Breast. Snacks/Other: Wal-Mart Granny Smith Apple. more...
2025 kcal Exercise: Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
Gaining 0.6 kg a Week

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Comments 
Noom sounds interesting! Congratulations and good luck with the final drop and maintenance 👍👍👍 
07 Apr 21 by member: SD_3
Thanks BB! 
07 Apr 21 by member: Rig4dive

     
 

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