Weigh In record (no journal entry) for 07 April 2021
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83.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 108.81g | Prot: 107.08g | Carbs: 79.69g.
Lunch: Äpfel, Brokkoli, Coop Pouletbrust, Kohlrabi, Frischkäse, Balsamico, Leinöl, Gemischter Salat. Dinner: M-Budget Frischkäse Meerrettich, Balsamico, Leinöl, Kirschtomaten, Sellerie, Chicoree, Ziegenkäse (Weich), Coop Qualité & Prix Forellenfilet Geräuchert. Snacks/Other: Gemischte Nüsse. more...
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Losing 2.8 kg a Week
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jetzt-jetzt's Weight History
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