Weigh In record (no journal entry) for 07 April 2021
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105.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 44.69g | Prot: 56.76g | Carbs: 76.77g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Творог 9%. Lunch: Пирожок с Мясом. Dinner: Магнит Банан, Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Twix Twix Солёная Карамель. more...
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Losing 4.6 kg a Week
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