Weigh In record (no journal entry) for 07 April 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 78.47g | Prot: 112.65g | Carbs: 118.46g.
Breakfast: Olive (Piccole-Extra Large), Grana Padano Grana Padano, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Carote, Lattuga a Foglia Verde, Rio Mare Tonno al Naturale, Gamberetto Cotti, Caffè Espresso. Dinner: Olio Extra Vergine di Oliva, Carote, Lattuga a Foglia Verde, Bistecca di Manzo. Snacks/Other: Pan di Spagna, Coop Cioccolato Fondente Extra, Spumante, Spumante, Caffè Espresso, Fragole, Banane. more...
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Losing 7.7 kg a Week
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Oksana Dutchak's Weight History
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