Weigh In record (no journal entry) for 07 April 2021
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57.7 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 14.13g | Prot: 21.80g | Carbs: 28.91g.
Breakfast: Ayam Goreng, Daun Bawang, Putih Telur, Telur, Quaker Oat. more...
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Gaining 0.2 kg a Week
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Pejuang 55kg's Weight History
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