yeoyurim's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021

70.9 kg Lost so far: 6.2 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

570 kcal

Fat: 21.81g | Prot: 47.46g | Carbs: 53.87g. Breakfast: 닥터스 카브라이트 쿠키도우. Lunch: 버섯샐러드, 다노샵 다노닭 미니볼. Dinner: 아메리카노. more...

1883 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

yeoyurim's Weight History