donakris's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1719 kcal Fat: 83.87g | Prot: 86.97g | Carbs: 158.61g.   Breakfast: Tosta Mista. Lunch: Tomates Vermelhos, Alface Rúcula, Arroz Branco, Pingo Doce Bifes de Frango . Dinner: Laranjas, Tomates, Salada de Alface com Vegetais Variados, Salsicha de Carne de Porco Fresca, Salsicha de Carne de Porco Fresca. Snacks/Other: Storck Toffifee, Lidl Pão, Pingo Doce Queijo da Ilha Curado Ralado. more...
Gaining 0.0 kg a Week

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donakris's Weight History


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