PamPaula's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
83.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1090 kcal Fat: 41.54g | Prot: 53.80g | Carbs: 127.40g.   Breakfast: Café com Leite Integral, Pão com Manteiga. Lunch: Água com Limão, Queijo Branco, Ovo Frito. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bullight Bife de Pernil, Legumes Refogados. Snacks/Other: Café, Marilan Bolacha Maizena. more...
Gaining 0.4 kg a Week



     
 

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PamPaula's Weight History


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