Weigh In record (no journal entry) for 06 April 2021
|
70.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 77.98g | Prot: 55.42g | Carbs: 219.43g.
Breakfast: Kurabiye, Pınar Süzme Peynir, Uno Tam Buğday Unlu Lavaş, Elma, Menemen. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hasan Engin's Weight History
|