Weigh In record (no journal entry) for 06 April 2021
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95.1 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 29.82g | Prot: 91.00g | Carbs: 147.48g.
Breakfast: Blueberries , Great Value Light Maple Syrup, Silk Pure Almond Milk - Unsweetened Original, Gold Medal All-Purpose Flour, Naked Nutrition Naked Pea, Vega Protein & Greens Vanilla. Lunch: Light or Lite Cream Cheese, Cucumber (with Peel) , Natural Grain 12 Grain Bread. Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Trader Joe's Quinoa Stuffed Dolmas, Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
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Losing 1.0 kg a Week
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veggiebro's Weight History
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