Weigh In record (no journal entry) for 06 April 2021
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119.6 kg
Lost so far: 32.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 6.87g | Prot: 20.39g | Carbs: 65.87g.
Breakfast: Banana Bread, President's Choice Blue Menu Granola Boost with Protein Chocolate, Danone Oikos Vanilla Greek Yogurt 0%. more...
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Losing 0.2 kg a Week
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