jesuiskiki's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

72.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1621 kcal

Fat: 85.98g | Prot: 49.59g | Carbs: 173.92g. Breakfast: Natto , Galushki, Oxtail Soup. Lunch: Mixed Salad Greens, Avocados , PC Creamy Blue Cheese Dressing. Dinner: Nong Shim Tonkotsu Ramen . Snacks/Other: Whole Green Peas. more...

1860 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 18.2 kg a Week

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jesuiskiki's Journal, 06 Apr 21

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jesuiskiki's Weight History