Weigh In record (no journal entry) for 06 April 2021
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 24.21g | Prot: 43.44g | Carbs: 51.74g.
Dinner: Ideal Protein Jello, Apple Juice, President's Choice Medium Cheddar Cheese Slice, Whole Wheat Bread. Snacks/Other: Tim Hortons Chicken Caesar Wrap. more...
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Losing 4.1 kg a Week
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jenibfit's Weight History
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