Rig4dive's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

82.6 kg Lost so far: 0.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1010 kcal

Fat: 40.95g | Prot: 48.12g | Carbs: 112.81g. Breakfast: Great Value Hard Boiled Eggs, Great Value Peach Light Greek Nonfat Yogurt. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Wal-Mart Granny Smith Apple. more...

2024 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.6 kg a Week

2 Supporters Support

Comments

Keep going friend 😊

06 Apr 21 by member: jenny3781


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Rig4dive's Journal, 06 Apr 21

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Rig4dive's Weight History