Weigh In record (no journal entry) for 06 April 2021
|
54.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 2.71g | Prot: 48.69g | Carbs: 60.77g.
Breakfast: АТБ Банан, Молокія Творог 0,2%, Чай Несладкий. Lunch: Гринвиль Морковь Варёная, Pietro Coricelli Tartufo Olive Oil, Картошка Вареная. Dinner: Чудо Чадо Пюре Яблоко-Банан, АТБ Банан, Молокія Творог 0,2%. Snacks/Other: Зеленый Чай, Зеленый Чай. more...
|
|
2035 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(; Dasha ;)'s Weight History
|