yeoyurim's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021

71.2 kg Lost so far: 5.9 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

438 kcal

Fat: 18.54g | Prot: 31.79g | Carbs: 40.03g. Snacks/Other: 닥터스 카브라이트 초콜릿 피넛버터, 핫도그, 카누 카누 다크로스트 미니. more...

2078 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

yeoyurim's Weight History