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🥲🥲🥲🥲
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69.4 kg
Lost so far: 13.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 87.95g | Prot: 86.15g | Carbs: 210.36g.
Breakfast: Mandalina, Domatesler, Süzme Peynir, Tam Buğday Ekmeği, Bitkisel Çay (Papatya Hariç, Demlenmiş). Lunch: Mercimek Çorbası, Cacık, Karnıyarık. Dinner: Karışık Yeşil Salata, Mantarlı Et Sote, Uno Tam Buğday Ekmek, Sütaş Ayran. Snacks/Other: Şekersiz Türk Kahvesi, Dimes Ananas Coconut, Mixmey Böğürtlen , Muz. more...
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Gaining 0.2 kg a Week
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nuggetnur's Weight History
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