Weigh In record (no journal entry) for 29 December 2013
|
84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2013:
|
410 kcal
|
Fat: 6.40g | Prot: 68.66g | Carbs: 30.38g.
Breakfast: Egg White, Naturegg Simply Egg Whites, No Name 1% Sour Cream, Oh Yeah! Victory. Lunch: Perfect Nutrition Diesel Protein Powder. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teekos83's Weight History
|