Weigh In record (no journal entry) for 06 April 2021
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84 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 38.76g | Prot: 44.64g | Carbs: 96.65g.
Breakfast: Hero Marmellata Extra Mirtilli, Crastan Orzo Caffè, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate. Lunch: Sugo di Pomodoro, Coop Pancetta Affumicata a Cubetti, Mozzarella di Bufala, Barilla Farfalle. Dinner: Carciofi, Nonno Nanni Formaggino. Snacks/Other: Mozzarella di Bufala. more...
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Losing 7.7 kg a Week
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