Weigh In record (no journal entry) for 06 April 2021
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79.9 kg
Lost so far: 7.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 6.73g | Prot: 19.47g | Carbs: 18.20g.
Breakfast: Яйцо, Русский Рыбный Мир Тунец Натуральный, Аютинский Хлеб Хлеб Бородинский . more...
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Losing 7 kg a Week
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Еленка (и Еда)'s Weight History
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